Tricia Lewis quit drinking alcohol in November 2016 and hasn’t looked back since. She hosts and produces Recovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse. On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober. Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas.
- Laura Willoughby founder of Club Soda hosts the podcasts and most episodes have guests who discuss everything from alcohol-free drinks, socialising sober as well as their own stories of recovery.
- Although this particular recovery podcast is no longer uploading new episodes, Jean McCarthy is an author and a huge advocate of personal growth and recovery advocacy.
- Hosted by Jes Valentine and Kate Zander, two friends navigating the sober life in New York City, this podcast offers a no-holds-barred look into their journey away from alcohol.
- From awkward encounters at parties to the quest for the perfect non-alcoholic drink, “You’re so ANNOYING when I’m sober!” is all about finding humor in the moments that make us want to pull our hair out.
- With connection comes hope, and these six podcasts are all providing just that.
It isn’t directly affiliated with the 12-step program, but it invites group members to share their experiences and challenges with the program. The podcast offers https://www.digital-photo-lab.com/Reviews/plenipotentiary-camera invaluable insight on holding yourself accountable, turning pain into purpose, and other tips for sobriety. Morgan is a mental health counselor who works alongside individuals of all backgrounds struggling with eating disorders. Morgan is freelance mental health and creative writer who regularly contributes to publications including, Psychology Today.
Tailored in each of their unique ways, these podcasts are all delivering messages by providing invaluable content, lessons from those that faced addiction, gotten sober and are sharing how they got there. It also offers a private online community called Cafe RE to connect sobriety-seeking individuals with like-minded peers. Grab your headphones and your favorite journaling notebook or snack, here are 6 empowering recovery podcasts to keep you motivated on your path to sobriety. Over time, it has grown into a vibrant community, providing not just laughs but also support and insight into the possibility of living a fulfilling life in sobriety. Deirdre graduated in 2012 from Pace University and completed her bachelor’s at Columbia University in New York and has her Master of Science in Family Nurse Practitioner. Deirdre has extensive experience in mental health and treating substance use disorder related issues.
How Do Listening to Recovery Podcasts Help My Sobriety?
A concept of addiction is that these wolves live inside you and you have to choose which one to feed… Addiction effects everyone in a different way, a different reaction to different substances, some people are able to have one drink and never be concerned others have one and there whole life turns upside down. A small note about me, my biggest dependencies were cigarettes and alcohol and I am more that 5 year free of both of them. This podcast will house my point of view on addiction, dependency, cravings, Habits (Good and Bad) and give a platform for people to reach out and let their stories be heard, through me or as a guest on the show.
Recovery Road
I am honoured to work as a Senior Coach for This Naked Mind and was delighted to appear on one of the podcast episodes with Annie to share my own story. Those looking to break up booze and navigate a world without alcohol can find helpful tips and resources on the Unbottled Potential podcast. The podcast is hosted by sober lifestyle expert, coach, and author, Amanda Kuda, and deep dives into topics like sober dating, breaking addiction stigma, and coping with loss in sobriety. Kuda, who has been alcohol-free since 2017, also regularly hosts guests on the podcast to share their experiences and words of wisdom about committing to a life without alcohol. After battling addiction for 17 years, Shane Ramer started That Sober Guy to help other men quit drinking and lead a purpose-driven life.
Below, discover nine of the best sobriety podcasts, including a bit about their hosts and what they’re all about. If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource. There are so many to choose from, and almost all of them offer empowering stories and insight that can help you along your journey. Podcasts can be incredibly useful for those in addiction recovery as they offer the listener a chance to reflect on their journey, give advice and tips on managing sobriety, and let them know they are not alone. Addiction recovery podcasts help you get the right information to start or continue your journey to sobriety. These shows also prove to be good sources of motivation to help you prevent relapses.
The Creative Sober with Mei McIntosh
With strong ties to Victory Christian Church and the 12-step community, Federico shares an amazing personal story of redemption and long-term recovery. With over 32 years in the arena of addiction and sobriety, he uses his vast experience to provide a unique approach to mentorship and guiding our clients toward a supportive lifestyle of recovery. Mr. Douglas’ experience, strength, and hope inspires those in our program, and prepares them for the real-world journey of recovery. With a robust foundation in 12-step philosophy, Federico can not only educate the clients on the model, but also integrate the tried-and-true principles in a more personal, clinical setting.
The Addicted Mind Podcast
Tune in to “You’re so ANNOYING when I’m sober!” for a dose of humor, inspiration, and the reminder that you’re not alone on this journey. Hosted by Sarah, a witty and relatable voice in the world of recovery, this podcast aims to provide a light-hearted and candid look at the ups and downs of staying sober while dealing with the everyday annoyances that life throws our way. Welcome to “You’re so ANNOYING when I’m sober!” – the podcast that delves into the humorous side of sobriety and everyday annoyances.
The Creative Sober
Samantha is a compassionate therapist dedicated to helping individuals navigate their mental health challenges and find healing and recovery. Currently pursuing her advanced degree in psychology, Samantha’s personal journey of overcoming addiction fuels her passion for supporting others on their path to wellness. Samantha’s own journey of recovery serves as a powerful foundation for her therapeutic services. She approaches her work with empathy, understanding, and non-judgment, recognizing that everyone’s path to healing is unique. Steeped in the 12-step philosophy and community, Shannon enthusiastically educates clients, especially newcomers in recovery, on the simple model and its transformative ways to a new life in sobriety. I have over three years of experience helping individuals and families navigate life’s challenges of mental health and substance use.
The focus of her episodes is interviewing people from around the world who share their stories on life after quitting drinking. Like The Bubble Hour, Lewis has also ended her series as of July 6, 2021. In January 2024, Lewis also did a follow-up with some of her interviewees for a “where are they now?
Podcasts like “The SHAIR Podcast” and “Recovery Elevator” have garnered loyal followings for their authentic conversations, inspiring interviews, and practical tips for maintaining sobriety. With each episode, listeners are reminded that they are not alone in their journey and that there is hope for a brighter, sober future. Sober since November of 2016, Tricia Lewis is the host and creator of this podcast.
Real Recovery Talk
- This podcast may speak to you if you’re a young adult, with guests that include a pro skateboarder, a rapper, a clothing brand owner, a TV personality, and others.
- The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools.
- Ioana uses her passion for psychology, research, and mental health to create reliable resources on various topics relating to addiction and treatment.
- Because we experienced the hardship of the pandemic collectively, many of us finally acknowledged what was true before COVID and will be true after – That life is freaking HARD.
- Hart offers a free quiz to help listeners understand their specific drink archetype, as well as an e-book and training course.
There are often guests who talk about their own sobriety stories and provide a refreshing insight into how they overcame the obstacles along the way. The Huberman Lab Podcast, hosted by neuroscientist Dr. Andrew Huberman, delves into the science of the brain and body to provide listeners with actionable insights for improving their lives through biology. While the podcast covers a broad range of topics, it includes an invaluable series specifically addressing the effects of alcohol on the brain and body.
About the Author: OmarPinto
They cover a wide range of recovery-related topics such as forgiveness, relationships, and anxiety, which provides insightful tips on how to stay sober throughout a variety of circumstances. This podcast posts recording of motivational speakers and workshops from Alcoholics Anonymous events. You can find messages filled with unchanging principles that you can use for your own recovery and for supporting others. You can also learn more about twelve step programs in general if you’re still deciding if they’re for you. Most of the recordings are from the last 20 years, but some of them are from https://advicepsychic.net/2015/03/17/when-its-time-to-get-help/ earlier, even from the 1950s.
Each episode explores different facets of addiction and mental health, from the neuroscience behind addiction to practical strategies for healing and wellness. Alexandra oversees all operations with The Freedom Center to ensure clients are given the best chance at success. She works with The Freedom Center team to develop and implement policies, procedures and oversees Intakes and Transportation. Alexandra works with Admissions and Clinical Departments for scheduling client admissions, transfers, discharges and outside appointments while maintaining positive relationships with all clients. Her primary focus is to provide all clients with a safe, structured environment while coordinating their care.
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